Tag Archives: broccoli

Pasta with Broccoli, Peas, Mushrooms and Tomatoes

“Healthy” foods are all the rage, and we sometimes wonder what all the fuss is about. Foods are healthy if they are consumed in reasonable portions, taking account that some foods have higher caloric content by weight (so-called caloric density). … Continue reading

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Italian Lentil and Broccoli Stew

We started with this recipe from Prevention magazine January 2011 edition, but added shredded beef and substituted some leftover sauted green beans for the broccoli. Once we made it, we realized the stew would have been excellent without the beef. … Continue reading

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